1 on 1 coaching is our highest level of support!
This is great option if you want…
a close relationship to your coach
60-min video calls every other week
outdoor climbing and season guidance
to improve your training, head game, and movement skills
“Just wanted to tell you how much I appreciate you as my climbing coach and what a difference your coaching has made for my climbing. I always dreaded having a ‘training programme’ and never followed through because it was always so cumbersome. Your coaching and training plans are so deceptively simple, but have made massive shifts in my mindset, power, and abilities."
-1 on 1 athlete, Peir Wu
as a 1 on 1 athlete…
Your training addresses your specific needs without taking away time on rock
You develop mental strategies to focus on the movement - not the pressure of a send or falling
You develop movement skills and review video of your climbing with your coach
"Working with karly the best decision I have ever made for my climbing. I have never felt stronger and I am having so much fun training and learning new things! I am finally not just guessing at what I need and it's so cool to see the progression!"
-1 on 1 athlete, Dana Taylor
Our coaching philosophy…
Your success in climbing is rooted in your relationship with the sport over time. physical training, mental training, and movement skill development support that foundation. We believe discomfort opens doors to potential. we work to give you the appropriate dose of discomfort and to help you realize your potential on rock.
what is included:
1 on 1 video coaching calls every other week
Custom training plan for your equipment + goals delivered to your phone
Weekly outdoor guidance
Movement discussion + skill development
Mental training as applicable
Investment: $440/month, min 3 months