karly rager (she/her), founder + head coach
Karly founded Project Direct Coaching in 2020. since then she has coached over 150 athletes from 22 states and 6 countries on training, movement, and head game. She is passionate about the role our mental landscape plays in climbing performance.
Email: karly@projectdirectcoaching.com
IG: @karly_rager
Proud sends
5.13c (8a+) - Infierno del Dante - MX
First Free Ascent - Guerreras - 5.12c, 13 pitches - MX
5.13b (8a) - Snake Eyes - MX
5.13b (8a) - Ayotzinapa 43 - MX
5.13b (8a) - Super Tuscan - CO
5.13b (8a) - Between Heaven and Hell - MT
20+ 5.13a sport routes on all rock types
200+ 5.12 sport routes on all rock types
5.12c (7b+) - West face - onsight - Colorado
Roll of the dice, 5.12a (7a+) - Trad - Montana (pictured)
Other work
Athlete for Trango Climbing & Rab Equipment
coaching experience + education
Certifications + Education
NSCA - Certified Strength and Conditioning Specialist (CSCS)
AMGA - Single Pitch Instructor (SPI)
NASM - Certified Behavior Change Specialist (BCS)
Colorado State University - BS in Civil Engineering - Cum Laude
Colorado State University - MS in Structural Engineering
Advanced Wilderness First Aid
In-person clinics + other coaching experience
Montana Women’s Climbing Festival 2021 - Fear of Falling
International Climbers’ Festival 2022 - Harness your Headspace
Montana Women’s Climbing Festival 2022 - Climbing Movement and Redpoint Tactics
International Climbers’ Festival 2023 - Hips like Cinderella: Lower Body Movement Skills
Smith Rock Craggin’ Classic 2023 - Vertical Ballerinas: Technique on Vertical/slab Terrain
Want to meet & work with karly?
At the end of the form, you’ll be asked which coach you want to meet. Select Karly Rager and we will connect you.